Eric Gallant Founder Of Well Happy 

Hey there, I'm Eric Gallant, and in just 24 months, I transformed from a big guy struggling with yo-yoing weight, self-consciousness, and a dark place of depression and anxiety to a healthier, happier version of myself, shedding 130lbs along the way.

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Having worked in the hospitality industry for over two decades, I know the toll unhealthy habits can take. I've been sleep-deprived, overweight, unhappy, and ridden with anxiety and depression. Realizing change had to start from within, I developed a steady plan that addressed lifestyle changes for long-term success. No fad diets – just a commitment to myself. It wasn't easy, with issues compounding and unhealthy coping mechanisms, but I turned it around by trusting myself, setting small goals, and gradually incorporating more activity, food tracking, and a balanced diet.

This journey is about making small changes over time while showing up with empathy, forgiveness, and discipline. You deserve to reclaim your life, and I'm here to guide you toward a healthier, happier you.  Let's prioritize your health and wellness, turning setbacks into strength, wellness, and true happiness.

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Together, we'll rewrite your story into one of triumph and empower you to be the best version of yourself – a better parent, a better spouse, a better you!